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Beet juice lowers blood pressure in older adults in just 2 weeks
A simple beetroot juice routine may help explain one of the more surprising links in healthy aging: the connection between bacteria in ...
Surprising research reveals why you shouldn’t add bananas to your smoothies
Smoothies are one of the easiest ways to pack more fruit into your day. Toss in a banana, add some berries, blend, and you have what lo...
Scientists warn popular vitamin D supplement may have a “previously unknown” downside
Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new research from the...
Scientists warn that current vitamin B12 guidelines may be putting your brain at risk
Vitamin B12 is best known for helping the body make DNA, red blood cells, and healthy nerve tissue. But research suggests that simply m...
MIT scientists discover amino acid that helps the gut heal itself
MIT researchers have discovered that a naturally occurring amino acid found in many protein-rich foods may help the intestine repair it...
Scientists found a hidden Alzheimer’s trigger and shut it down
Researchers at the Indiana University School of Medicine have identified a potential new way to treat Alzheimer's disease by targeting ...
Scientists discover strange link between vitamin D and pain
Women with low vitamin D levels may face a more painful recovery after breast cancer surgery and could require significantly more opioi...
Scientists uncover surprising health benefits of watermelon
Watermelon has long been a summer favorite, but research suggests this refreshing fruit may offer benefits far beyond hydration. Studie...
Scientists discover vitamin B2 may help cancer cells survive
Vitamin B2 is essential for human health, but new research suggests it may also help cancer cells stay alive.
Also known as ribofl...
Scientists say a daily multivitamin may help slow aging
A large clinical trial suggests that taking a daily multivitamin could help slow biological aging in older adults, especially in people...
