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Scientists say guava juice could make iron supplements work better
Regularly drinking guava juice could offer a simple and affordable way to help reduce anemia risk among women and teenage girls in low ...
Scientists create supercharged vitamin K that helps the brain heal itself
Diseases such as Alzheimer's, Parkinson's, and Huntington's slowly damage the brain by destroying neurons, the cells that carry message...
Eating more beans and soy could slash high blood pressure risk by nearly 30%
Eating more legumes and soy foods may help lower the risk of developing high blood pressure, according to a large new analysis publishe...
Beet juice lowers blood pressure in older adults in just 2 weeks
A simple beetroot juice routine may help explain one of the more surprising links in healthy aging: the connection between bacteria in ...
Surprising research reveals why you shouldn’t add bananas to your smoothies
Smoothies are one of the easiest ways to pack more fruit into your day. Toss in a banana, add some berries, blend, and you have what lo...
Scientists warn popular vitamin D supplement may have a “previously unknown” downside
Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new research from the...
Scientists warn that current vitamin B12 guidelines may be putting your brain at risk
Vitamin B12 is best known for helping the body make DNA, red blood cells, and healthy nerve tissue. But research suggests that simply m...
MIT scientists discover amino acid that helps the gut heal itself
MIT researchers have discovered that a naturally occurring amino acid found in many protein-rich foods may help the intestine repair it...
Scientists found a hidden Alzheimer’s trigger and shut it down
Researchers at the Indiana University School of Medicine have identified a potential new way to treat Alzheimer's disease by targeting ...
Scientists discover strange link between vitamin D and pain
Women with low vitamin D levels may face a more painful recovery after breast cancer surgery and could require significantly more opioi...
