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One fat helped pancreatic cancer grow while another cut disease in half
For years, the common assumption has been simple: eating less fat may help lower cancer risk. New research suggests the picture is much...
This common amino acid helped mice survive deadly inflammation
A minor injury, a serious infection, or even the flu can send the body down very different paths. Some people recover quickly, while ot...
Vitamin B12 and folate deficiencies linked to chronic fatigue
Chronic fatigue has become increasingly common in modern life as people juggle heavier workloads and less downtime. While exhaustion is...
Omega-3 fish oil shows promise against type 2 diabetes
Fish oil may have a surprising role in the fight against insulin resistance, especially in a form of type 2 diabetes that is often over...
Repairing DNA damage: Scientists discover a surprising new benefit of melatonin
Melatonin supplements may help the body repair DNA damage linked to night shift work, according to a small clinical trial published in ...
Scientists create supercharged vitamin K that helps the brain heal itself
Diseases such as Alzheimer's, Parkinson's, and Huntington's slowly damage the brain by destroying neurons, the cells that carry message...
Scientists are raising new questions about vitamin B12 and cancer
We’ve all heard the advice: eat your fruit and vegetables, get your vitamins, and stay healthy. For the most part, that guidance holds...
Scientists discover hidden gut-brain circuit that triggers protein cravings
Eating is about far more than simply getting enough calories. The body must also obtain the right balance of nutrients, especially esse...
Beet juice lowers blood pressure in older adults in just 2 weeks
A simple beetroot juice routine may help explain one of the more surprising links in healthy aging: the connection between bacteria in ...
Surprising research reveals why you shouldn’t add bananas to your smoothies
Smoothies are one of the easiest ways to pack more fruit into your day. Toss in a banana, add some berries, blend, and you have what lo...
