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A study of 8,300 older adults revealed a surprising salt habit
For thousands of years, people have used salt to flavor and preserve food. While it remains a staple in kitchens around the world, cons...
Scientists discovered something surprising about french fries and diabetes
French fries have long been criticized as an unhealthy food choice, and new research suggests they may deserve that reputation more tha...
Repairing DNA damage: Scientists discover a surprising new benefit of melatonin
Melatonin supplements may help the body repair DNA damage linked to night shift work, according to a small clinical trial published in ...
Surprising research reveals why you shouldn’t add bananas to your smoothies
Smoothies are one of the easiest ways to pack more fruit into your day. Toss in a banana, add some berries, blend, and you have what lo...
Scientists uncover surprising health benefits of watermelon
Watermelon has long been a summer favorite, but research suggests this refreshing fruit may offer benefits far beyond hydration. Studie...
8 Surprising Facts About Marilyn Monroe’s Beauty Routine
I’ll never forget the first time I saw Marilyn Monroe, although really, it feels like she’s been part of my life forever. I was a ...
